Nutrition Programs

Weight loss program

Weight loss or fat loss as part of weight management is crucial as being overweight is not good for your health. Obesity increases high risk of health conditions such as heart problems, high blood pressure, type 2 diabetes, osteoarthritis (joint disease), sleep apnea (abnormal breathing at night), respiratory disorders,high blood pressure and depression etc.

Weight Gain Program

As being over weight can causes N number of harmful health consequences for an individual like cardiovascular disease, high blood pressure, hypothyroidism,diabetes and many more being underweight is equally harmful for an individual with health consequences like malnutrition, vitamin deficiencies, or anemia.

Therapeutic Weight loss Diet Plan

Day to day follow up to monitor daily transformation progress. Customized Diet plan as per individual body parameters, eating preferences, recent medical and blood report.


Travel diet plans per month

Guidance and motivation session

03 stress management session per month